Chocolate Chip Muffins

D82AE1F5-12FB-42A8-ADB0-D39A6274C040.jpeg

Ingredients:

2 cups almond flour 

4 eggs 

1/2 cup heavy whipping cream

1/4 cup Lily’s chocolate chips 

1/2tsp baking powder 

1 tbsp coconut oil (room temp)

2tbsp Kerrygold butter (room temp)

4tbsp Splenda Natural sweetener 

1tsp vanilla extract 

 

Preheat oven to 350 degrees 

Mix wet ingredients together 

Mix dry ingredients together 

Combine wet/dry ingredients well

Place 12 liners in muffin pan, add mixture evenly to muffin tins. Place in over for 15-20mins or until toothpick comes out clean, tops should be lightly browned. Allow to cool for 5 mins, remove & enjoy. 

 

Macros:

Cals: 207 | Protein: 6.4g | Fat: 18.6g | Net Carbs: 2.8g

 

 

 

Advertisements

Posted by

Hello my friends! I’m a wife and mommy. Living the Keto lifestyle, drinking my daily cup or cups of coffee and creating amazingly delicious Keto/LCHF friendly recipes for myself, my family & for all of you. Thank You for being here.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s